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Gimme Some Sugar (Part 1)
Did someone say sugar?
In my opinion, sugar basically comes in two forms: 1) The sweet, nonfattening kind that you get from kissing a baby’s fa...
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Why D.I.E.T. is a Four-letter Word
Think fast: When you think of the word diet, what comes to mind? Do you think of the latest fad diet, such as paleo or keto? Does it strike dread a...
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What you need to know about food preservatives and additives
You have heard me talk time and time again about eating a whole food, unprocessed, plant-based diet. But how do you avoid preservatives? They are ...
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Vegan-ish: A Physician’s Journey to More Plant-Based Meals: Lime Cilantro Dressing
I am Dr. Monique, Board-certified Family Physician and Founder of Physician in the Kitchen. With my NEW best-selling cookbook, Doc Fix My Plate! T...
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Vegan-ish: A Physician’s Journey to More Plant-Based Meals: Cheezee Vegan Mac-N-Cheeze
I am Dr. Monique, Board-certified Family Physician and Founder of Physician in the Kitchen. With my NEW best-selling cookbook, Doc Fix My Plate! T...
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Vegan-ish: A Physician’s Journey to More Plant-Based Meals: Vegan Green Goddess Dressing
I am Dr. Monique, Board-certified Family Physician and Founder of Physician in the Kitchen. With my NEW best-selling cookbook, Doc Fix My Plate! T...
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Vegan-ish: A Physician’s Journey to More Plant-Based Meals: Lemon, Ginger, and Basil Water
I am Dr. Monique, Board-certified Family Physician and Founder of Physician in the Kitchen. With my NEW best-selling cookbook, Doc Fix My Plate! T...
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Vegan-ish: A Physician’s Journey to More Plant-Based Meals: Barbecue Ribz
I am Dr. Monique, Board-certified Family Physician and Founder of Physician in the Kitchen. With my NEW best-selling cookbook, Doc Fix My Plate! T...
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Vegan-ish: A Physician’s Journey to More Plant-Based Meals: Unsalted Foods
I am Dr. Monique, Board-certified Family Physician and Founder of Physician in the Kitchen. With my NEW best-selling cookbook, Doc Fix My Plate! T...
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Vegan-ish: A Physician’s Journey to More Plant-Based Meals: “Tablespoon” Barbecue Sauce
I am Dr. Monique, Board-certified Family Physician and Founder of Physician in the Kitchen. With my NEW best-selling cookbook, Doc Fix My Plate! T...
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Vegan-ish: A Physician’s Journey to More Plant-Based Meals: Sweet Potato Hash
I am Dr. Monique, Board-certified Family Physician and Founder of Physician in the Kitchen. With my NEW best-selling cookbook, Doc Fix My Plate! T...
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Vegan-ish: A Physician’s Journey to More Plant-Based Meals: Cilantro Purple Rice
I am Dr. Monique, Board-certified Family Physician and Founder of Physician in the Kitchen. With my NEW best-selling cookbook, Doc Fix My Plate! T...
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