Blog

Every year on World Heart Day (September 29), we’re reminded of the importance of taking care of our hearts. Cardiovascular disease (CVD) remains t...

If you love the bold, sweet, and tangy flavors of General Tso’s but want a healthier plant-based version, this recipe is for you! My Vegan General...

Last month, the American Heart Association (AHA) and the American College of Cardiology (ACC) released the first update to U.S. blood pressure guid...

September is Prostate Cancer Awareness Month, a time to shine a light on one of the most common cancers affecting men. For too long, conversations ...

There’s nothing quite like a warm, velvety bisque to comfort you at the end of a long day. Traditionally made with seafood and heavy cream, bisques...

September is National Fruits & Veggies Month — the perfect time to spotlight the power of produce, not only for our health but for our communit...

Type 2 diabetes is one of the most pressing health challenges of our time. In the United States alone, more than 38 million people are living with ...

Have you ever stopped to think about how much of your health is determined not in your doctor’s office but in your kitchen? The truth is, what we c...

According to CNN Business, ground beef, steak, and other red meat items are becoming harder to afford for many families due to a combination of supply shortages, inflation, and ongoing climate issues affecting livestock. So what does this mean for you and your plate?

Are Your Condiments Quietly Undoing Your Healthy Habits? You’ve finally gotten into a good rhythm with your meals. More veggies? Check. Less fast...

Looking for a fun and flavorful way to boost your veggie intake? Say hello to Vegan Broccoli Crust Pizza—a nutritious, delicious, and creative alte...

If you're looking for a vibrant, crowd-pleasing dessert that's as nutritious as it is beautiful, you’ll love this Vegan Purple Sweet Potato Pie. Wi...