- What it means to be plant-based
- Ingredients commonly used in plant-based cooking
- How to read food labels and spot hidden non-vegan ingredients
- How to set up your pantry and stock the essentials for your plant-based journey
- How to make simple healthier substitutions in classic dishes
- How easy and healthy it is to make some things from scratch
- Basic plant-based cooking techniques
- How to create a complete healthy plant-based meal
This e-book helps busy households learn how to vegan-ize their pantry so they can fall in love with plant-based foods and live longer, healthier lives.